Yesterday I woke up knowing exactly what I wanted to do: Get a coffee and go sit by the water. Yes. That sounded perfect. Having moved to Kingston, Ontario last summer, and then experiencing one of the longest and coldest … Continue reading
If you’ve ever looked for advice or techniques to energetically cleanse yourself, someone else, or even a physical space, you’ve probably found suggestions to burn sage. Sage has been used for smudging and cleansing of energy for a looong time. … Continue reading
Are you looking for a simple, effective way to improve your life and feel better on a daily basis? There are multiple factors to feeling not-quite-right, and just as many solutions, but there’s one approach that helps with everything: Reiki. … Continue reading
Have you ever craved simple, practical, intuitive advice…..from a dog? If not, you will now! This week for Sunday Funday, I’m calling on my good pal Bodhi. Not only is he adorable, he’s insightful too. From the 4 photos below, choose … Continue reading
Two weeks ago I acquired a new scar. The moment it landed on my skin, I knew it would leave a mark. And with it, a memory. It happened outside on a beautiful summer day. I was playing frisbee with my … Continue reading
Do you ever give up on things because the perceived outcome is less than desirable? How often do you avoid doing something because it’s ‘not worth it’? Where are you holding back in life from truly giving for fear of … Continue reading
* Are you all caught up from Part One? * Here’s something important for choosing your stones: Crystals are very absorbent and some have the tendency to ‘pick up’ energy from their surroundings. This is why two pieces of the … Continue reading
Crystals and gemstones are fun, simple tools that can bring more spiritual connection into your life. They’re some of the most beautiful messengers, providing intuitive guidance, personalized messages, and energetic support. And the best part? You don’t have to be … Continue reading
